My Mission
At Longlife Wellness, I’m dedicated to helping you achieve optimal health and well-being. As an experienced health and wellness/life coach, I’m here to guide you on your journey towards a healthier lifestyle. Whether you're looking to manage your weight, reach fitness goals, reduce stress, or you’re dealing with one of life’s many difficulties, I have a range of abilities tailored to meet your unique needs. Join me today and take the first step towards a healthier, happier you, and Live better…
WELCOME!
PROFESSIONAL APPROACH
I understand the challenges that come with striving for a healthier lifestyle and overcoming difficult situations. With my experience in training elite military operators and coaching athletes of all levels, I have gained valuable knowledge in athletic performance, injury prevention and recovery, nutrition, and teamwork. I have also helped numerous clients with weight loss and fitness goals, as well as provided support during tough times. Having faced my own physical limitations and depression after a life-changing accident, I know what it takes to overcome setbacks and start anew. Whatever your needs may be, I am here to help.